Listed here are some apps that may be installed to your phone, computer, or other unit to remind you to definitely simply simply take breaks from sitting at a desk too much time. The information of this apps originate from their site and present a few examples of these features. Take a peek. See which works for you!
Smart phone reminder apps
For iPhones and iPads
Move – Daily Activity to Stay Healthy
Cost: Free
Get reminded once in awhile to stand up and do a small workout. Over 300 random exercises keep it exciting (more added each and every day). Develop a habit that is healthy periodic reminders. Choose once you do exercises and how usually. Select your reminder noise. Make your exercises that are own be positively what you want.
Remain True! The Work Break Timer
Cost: complimentary
Completely customizable to your projects routine. Set it up and forget it. Set your reminder period to your increment that is five-minute five mins as well as 2 hours. You are showed by the header at a look the method that you’re doing, and exactly how very very long to your following security. Limit alarms to your workplace location so that it doesn’t bug you when you’re off to lunch.
StandApp
Cost: $. 99
StandApp encourages a healthier lifestyle by supplying a security reminder to face up and simply take a rest from your own desk. StandApp includes 15 simple workouts anybody is able to do at their desk throughout their standing breaks. The reminder can be set by you period to a customized time.
For Android phones and pills
Randomly RemindMe
price: Continue reading